top of page
Search

When Self-Doubt Silences Your Inner Voice

Writer's picture: Carrie SymesCarrie Symes



Do you ever feel like your inner voice—the one that used to guide you so effortlessly—has gone silent? Maybe it’s been drowned out by self-doubt, fear, or the endless noise of taking care of everyone else. It’s not that you don’t want to trust yourself. It’s just… hard.


You’re not broken. You’ve just been so busy holding space for others that you’ve forgotten how to hold space for yourself.


But that inner voice? It’s still there, waiting patiently for you to listen.


Why Self-Doubt Creeps In


Self-doubt often takes root when:


  • You’ve been putting others first for so long that you’ve lost touch with your own needs and desires.

  • Fear of failure or judgment convinces you that your instincts aren’t reliable.

  • Past experiences or wounds have left you questioning your worth or capability.

  • Society’s expectations have conditioned you to seek external validation instead of trusting your own inner wisdom.


This self-doubt doesn’t just silence your inner voice; it keeps you stuck in patterns of hesitation, second-guessing, and overthinking.


Reconnecting with Your Inner Voice


Your inner voice isn’t gone—it’s just been muffled by years of outside noise. Here’s how to begin hearing it again:


1. Create Stillness


It’s hard to hear your inner wisdom in the chaos of everyday life. Even 5-10 minutes of quiet time—whether it’s through meditation, breathwork, or simply sitting with a cup of tea—can help you reconnect.


2. Ask Yourself Open-Ended Questions


Journaling can be a powerful way to tune into your intuition. Ask yourself questions like:


  • What do I truly desire in this moment?

  • What would my heart say if fear wasn’t in the way?


3. Let Your Body Speak


Your body holds wisdom. Practices like somatic dance or gentle movement can release pent-up emotions and help you access clarity. Often, your gut feelings or physical sensations can guide you when words can’t.


4. Release the Need for Perfection


Self-doubt thrives when we think we have to get it “right.” Trusting your inner voice is about progress, not perfection. Take small, aligned actions and notice how they feel.


5. Clear the Energy That Keeps You Stuck


Sometimes, self-doubt isn’t just in your mind—it’s in your energetic field. Past traumas, karmic patterns, or limiting beliefs can cloud your connection to your inner truth. Healing practices like Angelic Reiki or Somatic Coaching can help dissolve these blocks and restore your trust in yourself.


A New Way of Listening


Imagine what life could feel like if you trusted your inner voice again—if decisions felt clear, effortless, and aligned. What if you stopped second-guessing and started stepping forward with calm confidence?


Your inner wisdom is your greatest guide. It’s time to turn down the volume on doubt and amplify the quiet knowing that’s always been within you.


Ready to Reclaim Your Voice?


I’d love to walk with you on this journey of rediscovery. Through practices like Angelic Reiki, Somatic Coaching, and sacred rituals, we’ll help you release the fear and self-doubt that’s keeping you from hearing your truth. Together, we’ll create space for your inner voice to rise again, stronger and clearer than ever before.


Because deep down, you already know the way—you just need to trust yourself again.


2 views0 comments

Recent Posts

See All

Comments


half of a suns rays

Disclaimer: Carrie Symes is not a licensed medical professional. Coaches, energy healers, crystal workers do not prevent, diagnose, treat or cure medical conditions, and does not replace the need for medical advice. Information presented here is not intended as medical or legal advice. Coaching, energy work, crystal work is not psychotherapy or counseling. This website and its content is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this website or materials linked from this website is at the user’s own risk. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

19092 Willow Way, Meadville, PA 16335

814-201-7740

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn

©2023 by Sacred Heart Clearing.

bottom of page